It is really late, and I am not feeling my best. My throat really hurts and I'm exhausted. My eating today wasn't terrible, but it wasn't my best. I ended up eating out and lunch and then we had good barbecue for dinner. I'll have to regroup tomorrow, but if my throat isn't feeling better tomorrow will be a day off from running. My run today went well. It was a little slow, but I got in the full six miles plus (10K). I'm always happy when I finish a 10K. I really feel like I've accomplished something.
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