Day Six Hundred and Twenty-Two - Two Days in a Row
I think I've got myself on a role here. I had another great day, and my calories were exactly what I needed them to be. I had a few things that I still want to eliminate from my diet, but I'm happy with my overall intake today. I think the one major error was eating too much bread. I had it with every meal (and too much of it). My exercise today was really good. I put in a full five miles today. It was a morning run, and it wasn't too hot. I'm hoping for good weather tomorrow morning also. Following my run, I mowed and trimmed my yard. That gave me another workout. I'm hoping this will help me have a good weigh in this week!
No comments:
Post a Comment