Tuesday, May 15, 2018

Day Six Hundred and Twenty-Two - Two Days in a Row


I think I've got myself on a role here.  I had another great day, and my calories were exactly what I needed them to be.  I had a few things that I still want to eliminate from my diet, but I'm happy with my overall intake today.  I think the one major error was eating too much bread.  I had it with every meal (and too much of it).  My exercise today was really good.  I put in a full five miles today.  It was a morning run, and it wasn't too hot.  I'm hoping for good weather tomorrow morning also.  Following my run, I mowed and trimmed my yard.  That gave me another workout.  I'm hoping this will help me have a good weigh in this week!

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