Overall my calorie intake today was pretty good. It was more than I would have preferred, but it wasn’t so much that I feel like I completely failed. I didn’t eat great foods though. The only good part was the chicken breast and carrots at dinner. I got a great run in though. I ran five miles! I don’t know if I’ve put in a five mile run in a long time. It felt great! Well, completing it felt great. Running it was pretty terrible! I’m one step closer to running six miles. It’s been a while, and I want to get back to running six miles several days a week. On top of that, I put in a quick one mile trot this evening. I like getting a quick run in late in the evening to clear my head.
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