So my calories today weren’t great. I messed up by eating too much pizza at dinner. I’ll have to be a little better tomorrow and watch what choices I make. I know I can get back to a regular routine of utilizing the processes that led to the success that I’ve experienced in the past year and a half. On a positive note, I ran four plus miles today. It felt really nice to get up early and get out before the heat set in. I am definitely feeling this extra weight I’m carrying right now. Gotta drop it ASAP.
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