Wednesday, September 12, 2018

Day Seven Hundred and Thirty-Three Through Forty-One



So I ran tonight. It’s been one days of laziness. I am amazed at how hard it was to run a 5K, but I am glad I finished it. I have to get honest and real again. I have put on tons of weight. I have to make some drastic changes to get back on track. I have to cut carbs (not entirely or permanently) for a little while, and use my Plexus products to help get rid of the cravings. I know that with hard work I can get back down into the two hundred range! Time to get my rear back in gear!

Monday, September 3, 2018

Day Seven Hundred and Twenty-Eight Through Thirty-Two



The past few days have been a little crazy. It was a great weekend with my family. We spent time at the office, at church, with friends, and most importantly, with each other as family. I missed one or two days of running, but for the most part I’ve run each day. I put in three miles today, and then spent about half an hour doing body weight workouts at a park with one of my friends. I think it’s safe to say I’ll be feeling it tomorrow!