Monday, July 1, 2024

Guess Who’s Back?

Wow, I can’t believe it’s been almost six years since my last entry. There is quite a bit I could fill you in on. In that time our family has increased by 33%. I’ve swapped companies. We’ve moved to a different home. And I’ve completely let my health go.

It’s been very frustrating. I mean the whole point of this blog was for the accountability I needed to lose the weight and keep it off. I find myself getting close to the weight I was when I first started nearly seven years ago. I have been strength training for about a year now, but I didn’t change my eating habits. So now I’m stronger, but also heavier than I was when I first started lifting. Thankfully, I have a great group of guys to keep me going there. So it’s on to the hard part. Building the habits that I had six years ago. Changing my environments, gaining self-control, and working hard towards my goals  

So today I’m starting over again. This time I have help from my brother who started with me today. I have accountability from one of my pastors and workout partners. And I want that third element back. I want to have all of you out there. I know there are others like me who have lost weight and put it back on. Maybe I can encourage you to join me as I’m going to try again to lose my butter half. 





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